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Meal plan


ID: 4F6AxJA6JW0gtpo
By guest
Generated on 2025-08-22 23:09:32

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Drenched Fruit
1 serving = 94.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 24.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Chicken Salad
1 serving = 94.0 g
Energy: 155.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!