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Meal plan

ID: a-YQktM4vvDIxg4

By guest

Generated on 2025-05-11 22:37:09

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 190.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!