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Meal plan


ID: _l7IsdWr3HIOmXg
By guest
Generated on 2025-04-22 14:33:04

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Jewels
1 serving = 74.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 29.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Honey Mustard
1 serving = 58.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!