Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mXWDXbmarb2v6HQ

By guest

Generated on 2025-03-18 06:42:50

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!