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Meal plan

Regenerate
ID: 9zY4bjYeaSfcO8A
By guest
Generated on 2025-06-30 00:35:22

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 69.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 98.0 g
Energy: 104.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!