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Meal plan


ID: L3ivWePIhCdqkb8
By guest
Generated on 2025-11-05 02:56:41

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Honey Bear Chicken
1 serving = 62.0 g
Energy: 88.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Oat Biscuits
1 serving = 58.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!