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Meal plan


ID: olrvjaMyGIV5XMU
By guest
Generated on 2025-03-17 16:41:56

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Guinness Cheddar Biscuits
1 serving = 89.0 g
Energy: 265.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Pudding
1 serving = 97.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 48.0 g

Let's cook it!