Here is your personalized meal plan!
Meal plan
ID: jjPOQIoH3hkCzuE
By guest
Generated on 2025-04-20 17:08:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 83.0 gEnergy:
184.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 80.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!