Here is your personalized meal plan!
Meal plan
ID: -WmOkuEbDCaTLdI
By guest
Generated on 2024-10-25 14:32:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honey Spareribs Recipe
1 serving = 93.0 gEnergy:
112.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Plum Pudding Porridge
1 serving = 89.0 gEnergy:
292.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!