Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: r4Rnjl-dXBN0LjU
By guest
Generated on 2025-06-19 09:29:55

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Dog Treats
1 serving = 93.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Chocolate Nut Icing
1 serving = 56.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!