Here is your personalized meal plan!
Meal plan
ID: JjvX3SwUUdZXwmQ
By guest
Generated on 2025-07-16 21:59:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 70.0 gEnergy:
74.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 100.0 gEnergy:
148.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!