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Meal plan

Regenerate
ID: BSRPXOsbllwt7ro
By guest
Generated on 2025-04-11 10:02:41

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Sour Cream Substitute
1 serving = 75.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!