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Meal plan


ID: We68WGqWfFP263c
By guest
Generated on 2025-04-19 20:15:13

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ricotta Waffles
1 serving = 79.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cherry Eggnog Fudge
1 serving = 86.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!