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Meal plan


ID: zdc5KUQoLbdKqmg
By guest
Generated on 2025-09-13 11:43:18

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Breakfast Berry Twist
1 serving = 79.0 g
Energy: 193.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 22.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Apple Cinnamon Bars
1 serving = 82.0 g
Energy: 173.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

Let's cook it!