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Meal plan

ID: qYYIfsZDBh-HGOM

By guest

Generated on 2025-07-17 07:17:47

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 290.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!