Here is your personalized meal plan!
Meal plan
ID: 8EqGeUkobHulskU
By guest
Generated on 2025-06-20 14:12:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Coffee Creamer
1 serving = 79.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 76.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!