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Meal plan

Regenerate
ID: yfN-GbbA3UQBxF8
By guest
Generated on 2025-06-21 01:38:32

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 62.0 g
Energy: 68.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 84.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!