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Meal plan

ID: JUV4OO_fB9Zcu54

By guest

Generated on 2025-11-05 17:51:53

Total kcalories

100.0% (2009.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Croatian Lentil Stew

1 serving = 66.0 g

Energy: 174.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 88.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!