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Meal plan

Regenerate
ID: KcWCtyMdBj3M5t8
By guest
Generated on 2025-04-02 00:00:39

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 100.0 g
Energy: 309.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 76.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!