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Meal plan


ID: _cqrVZdsPaZG0S0
By guest
Generated on 2025-03-20 13:50:06

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Figgy Pistachio Snack
1 serving = 91.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 36.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Honey barbecue chicken
1 serving = 84.0 g
Energy: 113.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!