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Meal plan


ID: pkxlUCnyBlxBhCU
By guest
Generated on 2025-04-20 10:05:39

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cream Biscuit Dough
1 serving = 83.0 g
Energy: 287.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cashew Shortbread
1 serving = 90.0 g
Energy: 353.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 62.0 g

Let's cook it!