Here is your personalized meal plan!
Meal plan
ID: pZ7xtUOW8mJc1P4
By guest
Generated on 2025-01-16 12:51:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 69.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
57.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 82.0 gEnergy:
119.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!