Here is your personalized meal plan!
Meal plan
ID: 5W0sO6LF3yToo0M
By guest
Generated on 2025-06-27 21:53:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Meringue Disks
1 serving = 98.0 gEnergy:
348.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
84.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 92.0 gEnergy:
116.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!