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Meal plan

Regenerate
ID: nBgkAv5DxtJuLpw
By guest
Generated on 2025-08-15 02:11:45

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 70.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 99.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 39.0 g
Let's cook it!