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Meal plan

Regenerate
ID: UyfE4my2OzfIN8M
By guest
Generated on 2025-07-29 07:00:00

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Strawberry Vinaigrette
1 serving = 60.0 g
Energy: 60.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 73.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!