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Meal plan

Regenerate
ID: wlHc9ea4KAjePdU
By guest
Generated on 2026-05-11 13:14:42

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

115.0% (11.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 80.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 55.0 g
Energy: 119.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!