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Meal plan

Regenerate
ID: Bwt3Vr81IsIdLwM
By guest
Generated on 2025-03-17 17:21:36

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 88.0 g
Energy: 153.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 81.0 g
Energy: 326.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 28.0 g
Let's cook it!