Here is your personalized meal plan!
Meal plan
ID: 4RuzEXckCr7JP_8
By guest
Generated on 2025-04-02 14:43:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Pumpkin Pecan Granola
1 serving = 63.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
12.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 73.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!