Here is your personalized meal plan!
Meal plan
ID: AXXVzFRyxaqbA00
By guest
Generated on 2025-09-20 23:59:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 95.0 gEnergy:
317.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Crunch
1 serving = 91.0 gEnergy:
139.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!