Here is your personalized meal plan!
Meal plan
ID: JQ_MeF03C5qT0vQ
By guest
Generated on 2025-08-22 04:28:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Baileys Hot Chocolate
1 serving = 66.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Augratin Potatoes Recipe
1 serving = 93.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!