Here is your personalized meal plan!
Meal plan
ID: ewukDJh_puYC_v8
By guest
Generated on 2025-08-26 05:58:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 96.0 gEnergy:
239.0 kcal
Protein:
23.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Scones
1 serving = 61.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!