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Meal plan

Regenerate
ID: xpySogd2IeE5MYc
By guest
Generated on 2025-09-12 18:33:47

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 79.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 62.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!