Here is your personalized meal plan!
Meal plan
ID: RSMEwmAAWrzKAoE
By guest
Generated on 2024-10-31 21:38:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Individual Blueberry Cobblers
1 serving = 81.0 gEnergy:
285.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Spicy Glazed Almonds
1 serving = 93.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
62.0 g
Let's cook it!