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Meal plan

Regenerate
ID: yu5IPJxhqMLmByM
By guest
Generated on 2025-08-11 05:04:23

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 98.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Microwave Pecan Brittle
1 serving = 67.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!