Here is your personalized meal plan!
Meal plan
ID: EqqiCvZvKkELsjk
By guest
Generated on 2025-06-20 14:02:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttercream
1 serving = 60.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cream Cheese Glaze
1 serving = 72.0 gEnergy:
215.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!