Here is your personalized meal plan!
Meal plan
ID: Y7W70p-uWDDQt1I
By guest
Generated on 2025-08-08 04:12:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 79.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 71.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
50.0 g
Let's cook it!