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Meal plan


ID: hsxbk-RilBX1J6I
By guest
Generated on 2025-09-12 07:47:27

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cheeseburger Macaroni Skillet
1 serving = 82.0 g
Energy: 156.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 96.0 g
Energy: 348.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 74.0 g

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