Here is your personalized meal plan!
Meal plan
ID: 9IGWhuQ286W_L2s
By guest
Generated on 2025-03-18 22:49:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ginger Oat Shortbread
1 serving = 62.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
53.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 68.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!