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Meal plan

ID: gL7wzihXx9ULxLo

By guest

Generated on 2025-08-31 10:49:48

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 82.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 63.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!