Here is your personalized meal plan!
Meal plan
ID: uTjwX9u5yZVS1v0
By guest
Generated on 2025-09-11 03:55:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 76.0 gEnergy:
301.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
53.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 80.0 gEnergy:
254.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!