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Meal plan

ID: Ap70ejLPiwZelcc

By guest

Generated on 2025-09-20 07:12:11

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Dinner Biscuits

1 serving = 80.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Blue Freeze Recipe

1 serving = 55.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!