Here is your personalized meal plan!
Meal plan
ID: bTv6vCwd3m1DbNU
By guest
Generated on 2025-04-30 09:53:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Spicy Apricot Wings
1 serving = 95.0 gEnergy:
181.0 kcal
Protein:
15.0 g
Fat: 10.0 g
Sugar:
5.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chocolate Brains
1 serving = 57.0 gEnergy:
201.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!