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Meal plan

ID: 7SVucWxUO3I2ZIE

By guest

Generated on 2025-04-19 19:34:41

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Amish Sourdough Pancakes

1 serving = 58.0 g

Energy: 118.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Buttery Soft Pretzels

1 serving = 92.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!