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Meal plan


ID: 7TvZ_wvTC_GsqX4
By guest
Generated on 2025-08-26 21:55:20

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Apple Relish Recipe
1 serving = 94.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Oat Biscuits
1 serving = 88.0 g
Energy: 345.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 72.0 g

Let's cook it!