Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 81UhTzR-1MpQJX0

By guest

Generated on 2025-03-22 19:51:56

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 176.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 26.0 g

Let's cook it!