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Meal plan

ID: Qu8wXFHz2coJw8I

By guest

Generated on 2025-08-12 04:16:45

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 165.0 kcal

Protein: 21.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!