Here is your personalized meal plan!
Meal plan
ID: 1aBoVRa-656kf4w
By guest
Generated on 2025-08-17 10:50:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 59.0 gEnergy:
139.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Beef Barbecue Biscuits
1 serving = 80.0 gEnergy:
185.0 kcal
Protein:
14.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!