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Meal plan


ID: Pmn9ft1tFAH85FI
By guest
Generated on 2025-04-21 22:57:56

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Cilantro Chicken
1 serving = 63.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Paradise
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!