Here is your personalized meal plan!
Meal plan
ID: NyCQFOjCyfz2u6Q
By guest
Generated on 2025-06-29 18:59:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Granola bars recipe
1 serving = 65.0 gEnergy:
276.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
16.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Illinois Apple Pie
1 serving = 97.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!