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Meal plan


ID: Pj-ih-rdy4TP-XY
By guest
Generated on 2025-04-22 20:54:44

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Fluffy Vegan Pancakes
1 serving = 100.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sugar Cookies
1 serving = 61.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!